I handed out the parfaits to friends that had presentations, tests, or just something important that was stressing them out and many said that they actually felt more relaxed throughout the day.
My tuna salad recipe had the same effect. A friend of mine had it during lunch and said she didn't feel as overwhelmed as she did before over a presentation she had to do today.
Aside from the benefits I have listed in the article, I think it's safe to say that the recipes were pretty tasty.

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I really liked them, especially the tuna salad. I thought it was delicious
ReplyDeleteI think it was great. Besides being an effective tool for stress relief, it's a great way to kick-start the morning
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